3 Ps of the Pelvis Program
- PAIN: research has shown that people with persistent pain who do Feldenkrais lessons have been measured to have a decrease in pain, an improvement in physical functioning, and improved wellbeing
- PLEASURE: participants in my pelvis workshops have reported feeling more ease, comfort and sensual pleasure in their physical movements
- POWER: the pelvis is the biomechanical centre of movement. Efficient coordination of movement from this centre supports powerful, graceful and effective actions.
![](https://your14daypelvis.com/wp-content/uploads/2023/11/Ralph-graphs-08-1024x724.png)
“This book is not about pathology, but about discovery, movement and functioning from a positive perspective, including a sex-positive perspective.”
Dr Linda Kirkman
Sexologist and psychosexual therapist